Logo
  • Home
  • Parents
    • FAQ’s
    • Resources
    • Waiting List
  • Calendar
  • About
  • Contact
Bright Beginnings Preschool > Winter > But I Hate Broccoli

But I Hate Broccoli

  • by Debbie
  • November 24, 2020
  • 0 comment

But I Hate Broccoli

Parents often worry because they think their young children don’t eat enough. Some children seem to be naturally finicky. But others simply may be overwhelmed by the amount of food placed on their plates so they don’t know where or how to begin eating.

How much food is enough? And how we can we get our children to participate more successfully in meal times?

Positions tell us that a child needs 1 tablespoon of food per year of age and each meal. That means a three year old needs at least 3 tablespoons of food at breakfast, and lunch, and dinner in order to maintain health and growth. These are not the healing portions that we are tempted to put on our children’s plates ; they are standard measurement portions.

Allowing children to serve them selves encourages them to eat large portions of a variety of foods. When children get to control their choices in the amount of food they take, Milton becomes more enjoyable for them and you. Participation in meal planning and preparation also encourages children to feel that they are part of the process of meal time. We used to do family style dining. It’s actually prohibited now due to Covid.

A family meal can be a time of conversation and relaxation or timer for frustration and anger. By offering children smaller amounts, the opportunity to help parents prepare meals, and a chance to serve themselves, we can provide a calmer, more satisfying meal time for everyone.

Today the children helped write a list of what we needed to do to prepare for our meal. They were excited that we would be eating on gold plates and be using bright shiny silver ware.

Nayomi made napkin rings that right colored napkins were put in

Joselyn and Hazel decorated place cards for the table so everyone would know where to sit. They looked at the cubbies to know how to spell their friends names and then decorated the card with a feather .

Before sitting down for our meal we watched an episode of Daniel tiger where he talked about how important it is to try new foods. I knew many of these foods would be new to our kids and they might be overwhelmed. As they walked down the stairs many of them chanted what Daniel tiger had said “ try new food , you might like it .” Most of the kids tried everything on their plates.

It was a good day. Now we are all stuffed and need a nap. said “ try new foods – you might

Share this:

  • Email
  • Twitter
  • Facebook
  • Pinterest

Post navigation

Prev Article
Next Article

Leave a Reply Cancel Reply

Your email address will not be published.*

Categories
  • 5 senses
  • A is for apple
  • Adventures in Learning
  • alone space
  • Als Pals
  • Amazing Bodies
  • animals in the woods
  • Aprilfools
  • Art
  • assessment
  • Australia
  • babies
  • Bears
  • Better Beginnings
  • Birds
  • blocks
  • books
  • Bugs
  • building community
  • Christmas
  • Cinco De Mayo
  • Circus
  • classroom management
  • clothing
  • Color and Light
  • colors
  • community helpers
  • conscious discipline
  • construction
  • cooking with kids
  • cowboys
  • creating wonder
  • Curriculum
  • DAP
  • dinosaurs
  • diversity
  • Dr. Suess
  • dramatic play
  • Earth Day
  • Easter
  • Education
  • emergent curriculum
  • Entertaining
  • Eric Carle
  • fairy tales
  • fall
  • family
  • farm
  • feelings
  • feelings and emotions
  • fie
  • field trips
  • file folders
  • fine motor
  • fire safety
  • first day
  • Five Senses
  • funny things kids say
  • Geneviette
  • Gingerbread Man
  • Goals
  • Halloween
  • Health
  • homes
  • I am special
  • independence
  • Indians
  • inspections
  • journals
  • jun
  • jungle
  • KIDDOS
  • Literacy
  • Loose parts
  • math
  • Morning Message
  • Mothers Day
  • Mud Kitchen
  • Muffin Tin Monday
  • Multicultural
  • music
  • name games
  • New School Year
  • nursery rhymes
  • Ocean
  • Open House
  • our community
  • outdoor play
  • Parent Cafe
  • parent education
  • parent involvement
  • Patriotism
  • Patterns
  • people that keep us safe
  • People/ places that provide food.
  • Pets
  • pirates
  • Pond
  • Quality Review
  • rain
  • Rainy Day Fun
  • Reggio
  • remodel
  • science
  • snow
  • special visitors
  • Spring
  • St Patricks Day
  • Summer
  • super heroes
  • teachable moments
  • teaching boys
  • technology in the classroom
  • Thanksgiving
  • Things in the Sky
  • transportation
  • Uncategorized
  • Valentines
  • video
  • video blog
  • Water
  • wind
  • Winter
  • worksampling
  • writing
  • Zoo
Recent Post
May 11, 2022
Busier than usual
May 10, 2022
Why Rearrange Now?
May 4, 2022
Fine Motor
Tags
adventures art Artist Assessment Blog Clouds Color Mixing conscious discipline cooking with kids . Dallas dial 3 dr suess ducks emergent curriculum end of year family farm field trip fine motor fish frogs Good Night Moon grandparents Leprechaun Library Loose parts multicultural music parent involvement pond predictable text Rain Randy Rockstars Siloam Springs Sky Stars St Patricks St Patricks Day Sun. cooking toad valentines volcanos water wind
Etiam rhoncus sit amet adip scing sed ipsum. Lorem ipsum dolor sit amet adipiscing sem neque.

Contact

  • 666 888 0000
  • info@bebio.com
  • 66 top broklyn street new york

Activities

  • Table/Floor Toys
  • Outdoor Games
  • Sand Play
  • Play Dough
  • Building Blocks
  • Water Play

Newsletter

Copyrights © 2016 - 2020 Bright Beginnings Preschool

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.